Monday, January 30, 2012

WELLNESS IN ACTION: Jan 30th-4th schedule

What is Wellness in action? 

The purpose of this group is to provide a supportive environment for people to be physically active.  Whether you can come one day each week or every day each week, we would love to have you participate!  We will meet at the RSOP welcome desk at 4:10 (after Methods).  In order to participate in group fitness classes (Zumba, kickboxing, etc.) you will need to purchase a Group Fitness Pass in SpHC 153, the cost is $50 for the semester.  Other activities such as weights, cardio and track workouts are free to full time students.  

Dates/times of group fitness
MondayTuesday                            WednesdayThursday
4:15-5:00Weights/Upper BodyKickboxing/Cardio/Track Weights/Lower BodyTBD


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